Week 3:
Current weight: 160 lbs
Started at: 168 lbs.
8lbs down.
Just a simple blog. Focused less on the large climb, and more on the daily step!
Monday, February 4, 2019
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Keeping the ball rollin 155lbs = 13lbs down Fell off for a couple weeks. Actually gained 3 lbs! But finally got back into routine and ...
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Diet I am no dietician. But just like everything else I focus on, I break it down to essential principles. In my opinion, The rest...
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Keeping the ball rollin 155lbs = 13lbs down Fell off for a couple weeks. Actually gained 3 lbs! But finally got back into routine and ...
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Alright, so like I mentioned in my previous post. I cut a bit of volume (sets/reps) while cutting Reasons being, your ability to recove...


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